Doctor Says: A good night’s sleep is good medicine  The Shreveport-Bossier City Advocate






































Sleep | Youth Risk Behavior Surveillance System (YRBSS)  Centers for Disease Control and Prevention | CDC (.gov)





What doctors want patients to know about sleep apnea  American Medical Association | AMA



Safe Sleep  AAP


Helping Babies Sleep Safely  Centers for Disease Control and Prevention | CDC (.gov)

A 'sleep divorce' is common among couples  American Academy of Sleep Medicine | AASM

Providing Care for Babies to Sleep Safely | SUID and SIDS  Centers for Disease Control and Prevention | CDC (.gov)

Choosing the Best Sleep Position  Johns Hopkins Medicine

Over a third of Americans opt for a “sleep divorce”  American Academy of Sleep Medicine | AASM

How Sleep Deprivation Impacts Mental Health  Columbia University Department of Psychiatry




Lack of sleep in middle age may increase dementia risk  National Institutes of Health (NIH) | (.gov)





Exercising for Better Sleep  Johns Hopkins Medicine

6 Tips for Better Sleep When You Travel  Johns Hopkins Medicine


Sleep deprivation increases Alzheimer's protein  National Institutes of Health (NIH) | (.gov)




Melatonin for Sleep: Does It Work?  Johns Hopkins Medicine


More sleep would make us happier, healthier and safer  American Psychological Association (APA)